THAILAND
PRE SEASON FOOTY CAMP
Looking to Kick Start your Pre Season Training? Then This is for you!
Join Marcus Forbes and David Wojcinski in Beautiful Phuket for a Football focused Fitness Retreat. You’ll get a 7 day hit of Football Skills, Running fitness, Weight Training and Muay Thai. Once all the hard work and sweat is done, enjoy one of your included massages, a restorative ice bath, steam room and yoga session. Of course, being mindful of the holiday aspect of the trip you’ll have plenty of time to enjoy the beach or pool at our accomodation, nights out, a day trip to a beautiful island and don’t forget the amazing shopping and food Thailand has to offer!
Marcus and Wojo have been mates for over 10 years and have a passion for football, staying fit and healthy and travelling. So why not combine them all!
With over 200 AFL Games and 3 AFL Premierships with the Cats Wojo brings all the Football aspects of the trip. Marcus a Personal Trainer, has been running a successful Fitness Business, including Health and Fitness Holidays for 15 years.
Tell your coach you’ll be away for a week and that Marcus and Wojo promise you’ll be in good hands, working hard and come back refreshed and ready to tackle the season head on!
What’s included
– Airport Transfers
– 7 nights accommodation (private or twin share)
– Daily healthy and nutritious breakfasts
– Unlimited gym membership
– All training: Muay Thai, Weight training, Footy drills, Yoga and Stretching and lots more..
– 2 x 1hr Massages
– 1:1 Mentoring with David Wojcinski
– 3 x Group Dinners
– 2 x Group Lunch
– Island group boat tour
– Ice baths and Saunas
– Health and Fitness Holidays Gym Singlet and drawstring carry bag
& an unforgettable experience with a group of likeminded people!
Location & Getting There
Nai Harn is located just a 50 minute drive from Phuket International Airport. It is a quiet, compact seaside town with a village atmosphere, and has one of the most beautiful beaches in Thailand. Your accommodation is just 900metres from the beach, with a beautiful pool inside the resort. Each room is serviced daily. Phuket is approximately 9 hours flight from Melbourne Tullamarine airport.
Price
$2650 for single in private room
$2400 per person twin share
Upcoming Trips
November 8th 2025
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What People Are Saying
“We loved our Thailand Health and Fitness Holiday so much we went back for a second trip. A great mix of fitness, food, friendships, relaxing, culture and sunbaking in a beautiful country.
Everything was taken care of by the team and there was also plenty of time to explore. The people are amazing, the country is amazing and this is the ultimate trip to get away so you can come back rejuvenated.”
— Ben Webster
“Going to Thailand with H&FH completely revived me & helped me to reset my priorities in life. The thing I valued most about this trip was that it was planned & prebooked. This meant I didn’t need to worry about where to stay, or how I would get from a to b. HFH had done all the research & picked out the best places to visit & stay, saving me hours of planning.
Starting the morning with exercise energized me for the rest for the day. There was a really enjoyable mix of activities across the trip and plenty of free time so I could do whatever I wanted or felt like.
The highlight for me was the last afternoon of boxing, massage, ice bath & cocktails overlooking sunset & the most spectacular view. Thanks Jess & Marcus for sharing your favourite parts of Thailand with me.”
— Sarah Quinn
“I couldn’t recommend Health & Fitness Holidays enough, Marcus and Jess were absolutely amazing to work through. The holiday is all planned and organised for you, you literally just have to rock up. Other than the Muay Thai sessions, snorkelling would’ve had to be my favourite park of the trip.”