KOH SAMUI, THAILAND
Looking for a trip that is equal parts relaxing and motivating in a tropical slice of heaven? This is the one for you! Join us for an 6 night stay on Koh Samui, a stunning island in Thailand known for its palm fringed beaches, coconut groves and dense mountainous rainforest.
With motivating mornings learning the art of Muai Thai Boxing, gym workouts in a fun group setting or Yoga on the beach, you’ll grow your personal power and fitness, returning home with a new sense of strength and commitment. Once the sweat sessions are done, enjoy one of your included massages, some beach or pool time, a cocktail in the sunshine or immerse yourself in the local food and culture!
What’s included
– Airport Transfers
– 6 nights accommodation in traditional bungalow with balcony (private or twin share)
– Daily healthy and nutritious breakfasts
– Group training sessions in gym and outdoors
- Hike to waterfall
– 3 x Muai Thai Boxing Sessions
– 3 x 1hr Massages
– Beach Yoga
– 3 x Group Dinners
– 2 x Group Lunches
– Island boat tour
– Koh Samui Island tour & Temple visit
– Health and Fitness Holidays Gym Singlet and drawstring carry bag
& an unforgettable experience with a group of likeminded people!
Location & Getting There
Koh Samui is in the gulf of Thailand. The second largest island in Thailand measuring 25 kilometres at its widest point, the island is a generous mix of village life and luxury resorts. The central part of Koh Samui is mostly tropical mountainous jungle with its outskirts surrounded by stunning palm lined beaches.
Phuket & Bangkok are approximately 9 hours flight from Melbourne Tullamarine airport. And Koh Samui is just a 1 hour flight from Bangkok or Phuket airport.
Your accommodation is just across the road from the beach, with 2 beautiful pools inside the resort. Each room is a traditional bungalow style with a balcony and is serviced daily.
Price
$2550 for single in private room
$2250 per person twin share
Upcoming Trips
22ND JUNE 2024
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What People Are Saying
“We loved our Thailand Health and Fitness Holiday so much we went back for a second trip. A great mix of fitness, food, friendships, relaxing, culture and sunbaking in a beautiful country.
Everything was taken care of by the team and there was also plenty of time to explore. The people are amazing, the country is amazing and this is the ultimate trip to get away so you can come back rejuvenated.”
— Ben Webster
“Going to Thailand with H&FH completely revived me & helped me to reset my priorities in life. The thing I valued most about this trip was that it was planned & prebooked. This meant I didn’t need to worry about where to stay, or how I would get from a to b. HFH had done all the research & picked out the best places to visit & stay, saving me hours of planning.
Starting the morning with exercise energized me for the rest for the day. There was a really enjoyable mix of activities across the trip and plenty of free time so I could do whatever I wanted or felt like.
The highlight for me was the last afternoon of boxing, massage, ice bath & cocktails overlooking sunset & the most spectacular view. Thanks Jess & Marcus for sharing your favourite parts of Thailand with me.”
— Sarah Quinn
“I couldn’t recommend Health & Fitness Holidays enough, Marcus and Jess were absolutely amazing to work through. The holiday is all planned and organised for you, you literally just have to rock up. Other than the Muay Thai sessions, snorkelling would’ve had to be my favourite park of the trip.”