THAILAND

Looking for a trip that is equal parts relaxing and motivating in a tropical slice of heaven? This is the one for you! Join us for an 7 night stay in Nai Harn, a beautiful seaside town with one of the most stunning beaches in Thailand.

With motivating mornings learning the art of Muai Thai Boxing, gym workouts in a fun group setting or Yoga on the beach, you’ll grow your personal power and fitness, returning home with a new sense of strength and commitment. Once the sweat sessions are done, enjoy one of your included massages, a restorative ice bath, some beach or pool time, and don’t forget the amazing shopping and food Thailand has to offer!

What’s included

– Airport Transfers

– 7 nights accommodation (private or twin share)

– Daily healthy and nutritious breakfasts

– Unlimited gym membership

– 3 x Muai Thai Boxing Sessions

– 3 x 1hr Massages

– Beach Yoga

– 3 x Group Dinners

– 2 x Group Lunch

– Island group boat tour

– Ice baths

– Health and Fitness Holidays Gym Singlet and drawstring carry bag

& an unforgettable experience with a group of likeminded people!

 

Location & Getting There

 

Nai Harn is located just a 50 minute drive from Phuket International Airport. It is a quiet, compact seaside town with a village atmosphere, and has one of the most beautiful beaches in Thailand. Your accommodation is just 900metres from the beach, with a beautiful pool inside the resort. Each room is serviced daily. Phuket is approximately 9 hours flight from Melbourne Tullamarine airport.

 

Price

 

$2550 for single in private room

$2350 per person twin share

Upcoming Trips

 

November 2nd 2024

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What People Are Saying

“We loved our Thailand Health and Fitness Holiday so much we went back for a second trip. A great mix of fitness, food, friendships, relaxing, culture and sunbaking in a beautiful country.

Everything was taken care of by the team and there was also plenty of time to explore. The people are amazing, the country is amazing and this is the ultimate trip to get away so you can come back rejuvenated.”

— Ben Webster

“Going to Thailand with H&FH completely revived me & helped me to reset my priorities in life. The thing I valued most about this trip was that it was planned & prebooked. This meant I didn’t need to worry about where to stay, or how I would get from a to b. HFH had done all the research & picked out the best places to visit & stay, saving me hours of planning.

Starting the morning with exercise energized me for the rest for the day. There was a really enjoyable mix of activities across the trip and plenty of free time so I could do whatever I wanted or felt like.

The highlight for me was the last afternoon of boxing, massage, ice bath & cocktails overlooking sunset & the most spectacular view. Thanks Jess & Marcus for sharing your favourite parts of Thailand with me.”

— Sarah Quinn

“I couldn’t recommend Health & Fitness Holidays enough, Marcus and Jess were absolutely amazing to work through. The holiday is all planned and organised for you, you literally just have to rock up. Other than the Muay Thai sessions, snorkelling would’ve had to be my favourite park of the trip.”

— Clare Kelly